Christmas Greens

This hol­i­day sea­son I have been play­ing with fresh ways to con­serve my diges­tive energy.  Instead, I am chan­nel­ing it towards a greater men­tal clar­ity and a refine­ment of inten­tions for the New Year.  Though Win­ter is usu­ally the time I focus on more nour­ish­ing foods like roots, grains and seeds; this week’s nour­ish­ment is the per­fect cul­mi­na­tion of a Win­ter Sol­stice.  Here are my two favs thus far…

1/2 bag organic spinach leaves (rinsed)

1 medium pickle

1/4 of a medium cucumber

1 cup Romain lettuce

1/2 cup of organic veg­etable broth

Every­thing blended in a Vita­Mix and lightly warmed to room tem­per­a­ture if desired.

 

Full bag organic mixed greens

1 cup organic veg­etable broth

1 TBS brown miso

Every­thing blended in a Vita­Mix and lightly warmed to room tem­per­a­ture if desired.

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