This holiday season I have been playing with fresh ways to conserve my digestive energy. Instead, I am channeling it towards a greater mental clarity and a refinement of intentions for the New Year. Though Winter is usually the time I focus on more nourishing foods like roots, grains and seeds; this week’s nourishment is the perfect culmination of a Winter Solstice. Here are my two favs thus far…
1/2 bag organic spinach leaves (rinsed)
1 medium pickle
1/4 of a medium cucumber
1 cup Romain lettuce
1/2 cup of organic vegetable broth
Everything blended in a VitaMix and lightly warmed to room temperature if desired.
Full bag organic mixed greens
1 cup organic vegetable broth
1 TBS brown miso
Everything blended in a VitaMix and lightly warmed to room temperature if desired.





